- Kickboxing classes in Caerphilly and Cardiff (Heath)
If you are looking to try out kickboxing then you have come to the right place. You do not need any previous martial arts experience and we currently have students aged between 4 and 50+ at the time of writing - so it's likely you would fit straight in. Whether you're looking to shift a few post Christmas pounds or tone up for summer, we can provide you with the workouts to burn off the calories. We cater for fighters and non fighters alike, provide regular belt gradings to those who want to mark their progress, but if you're just looking to get into fitness without fighting or grading then that is fine too.
Classes run all year and through all school holidays except over the Christmas period, so you can get into a training routine and improve with minimal disruption.
You do not need to be fit to join us, our experienced instructors help tailor classes around individual students, offering lower impact alternatives where necessary and taking out exercises that may aggrevate injury. That said, we do try to push everyone to improve their kickboxing technique and fitness, but do so by trying to keep sessions interesting and motivational and not barking orders like some more traditional martial arts.
So if you'd like to give us a try, check out the class times from the menu on the left of the screen or click here and if you're not convinced yet, you can check out the testimonials and see what some of our other students have to say about the club.