Bullying

The first article we've decided to add is not technically about training. But is very important to many students past and present who have suffered from it, or may have even joined the Rhinos to avoid it.

Bullying occurs just about everywhere imaginable, from schools to the workplace and a bully is someone who deliberately causes physical,mental or social harm to another person.

How can martial arts help?

Quite simply it builds confidence in people, which not only reduces how traumatic the experience could be, but sometimes is even enough to stop them becoming a target.

Bullies very rarely pick on someone they think can and will defend themselves, and so having confidence in your ability to "look after yourself" will make you a less easy target.

As a kickboxing club, we train for punches and kicks to become harder, faster and more accurate on pads.
But we do not allow the unlawful use of these techniques outside of classes.

If you want more information about bullying, and what you should do about it then read what the experts say by clicking here.